blocklist

Constraints = Freedom. 

This is a document explaining how to block the most addictive parts of social media on your computer (The algorithmic feed)

• If you haven’t already make sure to watch this video

Also consider setting up a modern dumb phone.

Then download this application

https://getcoldturkey.com/

• Free version allows basic blocks
• One time paid version allows more complex blocking (scheduling etc)

There are only 3 blocks you need

1. Algorithmic Feed (block this on a schedule)
2. Silence
3. Unproductive websites (block these 24/7, forever.)

Here they are: